Tristar Gym - Class Schedule

Oct 25 - 31, 2026

Sun

25

Mon

26

Tue

27

Wed

28

Thu

29

Fri

30

Sat

31

9 AM

10 AM

11 AM

12 PM

1 PM

2 PM

3 PM

4 PM

5 PM

6 PM

7 PM

8 PM

9:00 AM

Wrestling (15$ Drop-In)

Anatolie Caraterzi

11:00 AM

Touch/Small Glove Sparring

Firas Zahabi

12:00 PM

BJJ All-Levels

Firas Zahabi

1:00 PM

BJJ Open Mat

6:45 PM

BJJ All-Levels

Firas Zahabi

6:45 PM

BJJ Beginners

Philippe Caron

7:45 PM

Kickboxing/Muay Thai Striking

Neil Sheppard

7:45 PM

BJJ Open Mat

11:00 AM

Pro Sparring

Firas Zahabi

12:00 PM

BJJ All-Levels

Firas Zahabi

1:00 PM

BJJ Open Mat

6:45 PM

BJJ All-Levels

Firas Zahabi

6:45 PM

BJJ Beginners

Philippe Caron

7:45 PM

BJJ Open Mat

8:00 PM

Boxing Class (All Levels)

Rey Hernandez

11:00 AM

MMA Drills

Firas Zahabi

12:00 PM

BJJ All-Levels

Firas Zahabi

1:00 PM

BJJ Open Mat

6:45 PM

BJJ All-Levels

Neil Sheppard

6:45 PM

BJJ Beginners

Philippe Caron

7:45 PM

Kickboxing/Muay Thai Striking

Neil Sheppard

7:45 PM

BJJ Open Mat

11:00 AM

MMA Drills

Firas Zahabi

12:00 PM

BJJ All-Levels

Firas Zahabi

1:00 PM

BJJ Open Mat

6:45 PM

BJJ All-Levels

Firas Zahabi

6:45 PM

BJJ Beginners

Philippe Caron

7:45 PM

BJJ Open Mat

8:00 PM

Boxing Class (All Levels)

Rey Hernandez

11:00 AM

Pro Sparring

Firas Zahabi

12:00 PM

BJJ All-Levels

Pierre-Olivier Leclerc

1:00 PM

BJJ Open Mat

6:45 PM

BJJ Beginners

Neil Sheppard

6:45 PM

BJJ All-Levels

Neil Sheppard

7:45 PM

Kickboxing/Muay Thai Striking

Neil Sheppard

7:45 PM

BJJ Open Mat

9:00 AM

Kid Class (MMA)

Neil Sheppard

10:00 AM · C$15

Wrestling

Guivi Sissaouri

10:30 AM

Kickboxing/Muay Thai Striking

Neil Sheppard

12:00 PM

BJJ All-Levels

Firas Zahabi

1:00 PM

BJJ Open Mat

3:00 PM

Boxing Class

Rey Hernandez

Oct 25 - 31, 2026

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